Posts for: #Snack
#Snack
#Dessert Matcha Energy Balls
INGREDIENTS
- 3/4 cup cashews
- 1/4 tsp salt
- 1 1/2 cups rolled oats
- 1 tbsp matcha green tea powder
- 1/2 cup white chocolate chips
- 1 tsp pure vanilla extract
- 1 tbsp maple syrup
- 1/4 cup plant-based milk
PREPARATION
Blend in a food processor
- Mix the ingredients: cashews, salt, rolled oats, matcha
- Blend until you get a fairly fine powder
- Add the maple syrup, chocolate and plant-based milk
- Blend until you get a fairly smooth dough
- Scrape the sides and make sure all ingredients are well mixed
- Add the salt, rolled oats, and matcha. Mix.
Modeling clay time: make energy balls!
- Using an ice cream scoop (ideal amount), make small mounds that will become your energy balls. If possible on a non-stick surface (e.g., silicone)
- With your hands, shape each mound into an energy ball
Storage
- Keeps for up to 10 days in the refrigerator
Variations
- Multiple: add dried fruits (raisins, cranberries, etc.) to the mix
- Replace the matcha with vanilla extract
- Dark chocolate instead of white chocolate